with Lisa Farrar, Health & Life Coach


Connect & Press



Want to connect for coaching?

Sign-up here for a "Prioritize Your Health Strategy Session!"

We'll chat one-on-one for 30-minutes over the phone to:

  • Uncover what's really been holding you back or slowing you down when it comes to developing healthy habits that last
  • Create a powerful vision for what prioritizing your health looks like for you down the road in life
  • Understand what to focus on now to get started on the right path when it comes to food and lifestyle choices
  • Get a crystal clear and step-by-step plan to move forward and crush your health goals in 90-days or less
Simply click here to visit my online calendar and sign-up for your complimentary session.
(Session takes place over the phone)


For questions or comments, please use the form at the bottom of the page.

Are you Press?

I love connecting with like-minded and driven individuals that value their health and well being and inspire others to do the same.

My mission is to help people understand that being healthy doesn't have to be complicated, difficult, or overwhelming and that by making subtle shifts in behavior, you can ultimately avoid preventable diseases and increase longevity.

I would be thrilled to collaborate to inspire others through interviews, telesummits, profiles, and expert commentary on topics such as (but not limited to):

  • How a few simple shifts in diet can increase longevity in your life
  • The holistic approach to health and well being and how one small change can make a huge impact
  • Why our diets aren’t all that matter when it comes to our health and disease prevention
  • How being intentional and having the right mindset will set you up for success
  • Understanding where and how to get started when getting on track with your health feels incredibly overwhelming and complicated
  • Why often times our intentions are good but the follow through is basically non-existent or intermittent at best
  •  The social stigmas around our eating patterns and breaking free from what we “should be eating or doing”

Ready to inspire others together?

I'd love to collaborate! Simply submit the form below.


Contact Form


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