with Lisa Farrar, The Plant Based Health Coach

Surviving Sugar Cravings

Are you one of those people who are constantly reaching for chocolate, ice cream, cookies?

If you answered yes, you're definitely not alone.

Those sweet cravings can be pretty strong but they may be causing some unwanted side effects in your life.

Those delicious sweets could be building up toxins and creating chronic inflammation in your body that can lead to weight gain, headaches, joint pain, skin issues and even serious illnesses.

Last week on the blog, we talked a little bit about how sugar can actually lead to disease, even cancer. You can view that the blog here.

This time of year we tend to indulge a little between Halloween and the holidays.

That's why I want to share a quick tip with you that may help curb or even STOP the cravings...





Next time you get a sweet craving, try out this tip and see what happens!

Next time you feel an urge to grab a sweet treat, try out this tip and see what happens!

I will also be hosting a FREE teleclass on Wednesday, October 28th at 8:00 PM Est called:

"Surviving Sugar Cravings"

On this call you will learn:

  • How to recognize and understand why you're craving sugar

  • Ways to balance your body to alleviate the cravings

  • The best alternatives, so you don't have to deprive yourself!

If you would like to learn more or register, simply click here.


Feel free to share and invite your friends, the more the merrier!

I can't wait to "see" you on the call!

Warmly,
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