with Lisa Farrar, The Plant Based Health Coach






  • Are you ready to get in the driver's seat of your health?


    Let's Connect







  • Not sure where to start? 

    I will help you to make gradual, lifelong changes that enable you to live a long, healthy life.

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  • YOUR LIFE IS WORTH IT 


    Get the support and guidance you're craving. All you have to do is schedule a quick phone call.







It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.





Recent Recipes

 


Oatmeal Bake


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Banana Ice Cream


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Cowboy Caviar


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